Back Pain

1. Sitting at the wrong height Sitting too low at a desk…

According to the NHS, back pain is the largest cause of absence…

Over the last couple of months, we’ve been increasingly asked for advice…

Posture People have been advocates of workplace wellbeing for over 16 years…

For many, this will be the first time that they’ve worked from…

Office for National Statistics found that 30% of adults in the UK…

“The typical office worker may spend up to a whopping 15 hours…

For those of you that don’t know, chronic pain is not pain…

Most of the office-based population have been working from home far more…