Workstation Assessments

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How to help neck pain
How to help neck pain

Over the last couple of months, we’ve been increasingly asked for advice…

Back Pain
Can you work on a sofa?

We often get asked if it’s ok to work on the sofa…

Back Pain
Why your office chair needs back support

Back pain is such a big issue in the UK and so…

Uncategorized
Managing chronic back pain at work
Managing chronic back pain at work

For those of you that don’t know, chronic pain is not pain…

Back Pain
How to protect your back when working from home

Most of the office-based population have been working from home far more…

Back Pain
How to relieve carpal tunnel pain
How to relieve Carpal Tunnel pain

Often presenting itself as tingling, numbness and pain, Carpal Tunnel Syndrome (CTS)…

Office Ergonomics Advice
Desk with laptop, lamp and books
How high should my desk be?

When you’re experiencing neck and shoulder pain, the height of your desk…

Back Pain
How to relieve a prolapsed disc

Most of us know that working behind a desk all day and…

Back Pain
What is a laptop stand?

Seventy-six per cent of the UK population own and use a laptop…

Office Ergonomics Advice