Office Wellbeing Advice
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COVID-19: How will Plan B affect employees
Working from home Working from home can be a fun experience, but…
Mental health first aid training
Recent research conducted by mental health charity Mind, found that work is…
Easy daily exercises to help relieve neck ache and stiffness
Guest post by Caspar K Ingham from Tao Yogi Whether you’re working…
Simple tips for including more movement in your working day
Becoming more active can feel like an intimidating task, but including more…
How can you manage hybrid working?
What is hybrid working? Hybrid working is a phrase that is currently…
Supporting employees during uncertain times
Our brain has a tendency towards a negative bias and fears anything…
6 simple daily desk exercises
Last week, we came across these excellent desk exercises from totaljobs. Developed…
How to adjust your office lighting
What is “personal office lighting” and why might we need it? Historically,…