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How to set up your first office
Setting up your very first office

An entrepreneur’s ‘office’ can be anything from the kitchen table to any…

Office Design Advice
What is osteopathy and how can it help you
What is Osteopathy & how could it help you?

Health professionals often recommend us to help their clients with workstation related…

Office Wellbeing Advice
Top 10 office wellbeing guides
Top 10 office wellbeing guides

We know that managing an office is no easy feat, and you…

Office Wellbeing Advice
The noisy issue with open plan offices

The office landscape has changed dramatically over the past 10 years. With…

Office Design Advice
Why is sitting down all day so exhausting
Why is sitting down all day so exhausting?

If you think back to your younger years, you might recall such…

Office Wellbeing Advice
Obesity and the sedentry workspace
Obesity and the sedentary workplace

According to the UN Food and Agriculture Organisation, 1 in 4 British…

Office Wellbeing Advice
Ergotron workfit-T reviews
Review: The Ergotron Workfit-T

You might remember around this time last year, I wrote a review…

Office Ergonomics Advice
Are smart phones to blame for your back pain
Are smart phones to blame for your back pain?

Let’s start by talking about back pain. A third of people surveyed…

Office Ergonomics Advice
Ergonomic posture fixes for under £100
Fantastic ergonomic products under £100

The average guarantee for an ergonomic chair is around 5 years, with…

Office Ergonomics Advice